Friday, January 4, 2013

Friday January 4, 2013

Every Friday we light candles.  
We light them for ourselves and for everyone.

"The art of love is largely the art of persistence."
--Albert Ellis

Recently I realized that some people reading my blog weren't clear on who "we" are.  We are a group of women who practice seated meditation together on Fridays at 10AM.  We convened out of curiosity about meditation practice and the mutual need for a time and place to connect and settle.  We light candles, we sit and then we journal.  All in all it is a forty-five to fifty minute session.  The intention is to create a safe space for practice and for holding hopes and fears as they arise.

Wishing you a year of fresh encounters and warm connections.

It feels so good to sit again!

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