Friday, September 7, 2012

Friday August 31, 2012

Friday September 7, 2012

routine tender healing home

"Meditation practice isn't about trying to throw ourselves away and become something better.  It's about befriending who we are already.  The ground of practice is you or me or whoever we are right now, just as we are.  That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest."
--Pema Chodron

and love

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